Sarah Patterson Counselling

Sarah Patterson Counselling specializes in psychtherapy for individuals in the Burlington area. Areas of practice include:  Behavioral Issues, Depression, Domestic Abuse, Emotional Disturbance, Peer Relationships, Coping Skills,  Divorce,  Domestic Violence, Family Conflict, and Self Esteem Issues. Sarah Patterson has over ten years experience in mental health counselling and therapy. 

Services and Specialities

Therapy can address a variety of life challenges. My areas of expertise include:

Individual Counselling and Psychotherapy

  • Parenting
  • Anxiety
  • Depression
  • Stress
  • Separation/Divorce/Blended family
  • Life changes

Parents with Young Children

The demands of life with young children introduce new hurdles to daily life—many of which are unexpected. Counselling can help to:

  • Improve your mood and energy level
  • Develop strategies to respond to irritability, tension and loneliness
  • Enhance your adjustment to parenthood
  • Cope with difficult birth experiences
  • Improve marital and family relationships



Many benefits plans provide full or partial coverage for counselling. Please check with your provider.

The greatest glory in living lies not in never falling but in rising every time we fall
— Nelson Mandela

Sarah Patterson Counselling, 384 Guelph LN Burlington, ON (905) 630-4727